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Check here for updated listings of seminars open to the public. Generally free of charge, these events are generously sponsored by the hosting organizations or businesses. Reservations may be required because of limited space. To avoid confusion, please note the locations as I am now presenting programs in New York and San Francisco.
Also listed will be training programs in which I am involved. When appropriate, links with complete program details will be provided.
Any questions, contact jaymie@resilienceforlife.com
San Francisco, CA
SF Yoga Journal Conference - January 30th & 31st, 2010
I will be assisting Judith Lasater at two courses she is teaching at the 7th Annual Yoga Journal SF Conference. They are:
Freedom of the Hip Joint, Saturday, January 30th from 10:30-12:30PM
Restorative Yoga, Sunday, January 31st from 3:30 - 5:30PM
You must register for this event. Yoga Journal Conference Registration
Noe Valley Public Library - March 14th at 2:00PM, 2010
Resilience for Life ®: Breathing and Meditation Techniques.This
90-minute workshop offers an interactive discussion about stress and
in-depth exploration of breathing and meditation techniques. Open to
the public. No reservation required, but space is limited.
Noe Valley/Sally Brunn Branch Library
451 Jersey St.
San Francisco, CA 94114
415-355-5707
New York City and Westchester County
Chair Yoga Workshop - March 28th - Westchester
This 2-hour workshop is part of Tao Porchon-Lynch's teacher training
program for the Westchester Institute of Yoga. While it is geared to
teachers, it is also open to the public and those interested in
practicing a gentler form of yoga. The principles of teaching a yoga
class in a chair will be covered, including adaptations for those with
limitations. Registration is recommended. For pricing and questions,
contact: Joyce Pines
New York Public Library - April 21st at 5:00PM - NYC
Resilience for Life ®: Breathing and Meditation Techniques. This 2-hour workshop
offers an interactive discussion about stress and in-depth exploration
of breathing and meditation techniques. Open to the public. No
reservation required, but space is limited.
NYPL - 96th Street Branch
112 E. 96th Street
New York, NY
212-289-0909
Ayurveda Retreat - May 13th-16th - Rye, NY
This long weekend will include workshops on stress reduction, lectures on Ayurveda and The Chakra System, an Ayurvedic Cooking Workshop, Yoga, Meditation, and of course Ayurvedic Panchakarma Therapies, supervised by Dr. Manjula Paul. It will be held at the Wainwright House in Rye, NY. For more information: Ayurveda Retreat
New York Public Library - May 25th at 6:30PM - NYC
Eating for Resilience: This 90-minute seminar offers insight into
eating nutritiously on a budget, understanding
food groups and implementing balance when it comes to diet.A discussion of
organic foods (when
to and when NOT to consider buying organic), recognizing foods high in
antioxidants,
healthy canned food, and foods to avoid are part of this seminar.
NYPL - Mid-Manhattan Branch
40th Street and 5th Avenue
New York, NY
212-340-0883
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