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Check here for updated listings of seminars, workshops and training programs open to the public. Many are sponsored, but not all.

To avoid confusion, please note the location, as  I am now presenting in New York, Westchester and San Francisco.

Any questions, contact jaymie@resilienceforlife.com


New York City and Westchester County

Chair Yoga Workshop - March 28th - Hartsdale, NY
This 2.5-hour workshop is part of Tao Porchon-Lynch's teacher training program for the Westchester Institute of Yoga.  While it is geared to teachers, it is also open to the public and those interested in practicing a gentler form of yoga. The principles of teaching a yoga class in a chair will be covered, including adaptations for those with limitations. Registration is recommended. For pricing and questions, contact: Joyce Pines

New York Public Library - April  21st at 5:00PM - NYC
Resilience for Life®: Breathing and Meditation Techniques. This 2-hour workshop offers an interactive discussion about stress and in-depth exploration of breathing and meditation techniques. Open to the public. No reservation required, but space is limited.

NYPL - 96th Street Branch
112 E. 96th Street
New York, NY
212-289-0909


Ayurveda Retreat - May 13th-16th - Rye, NY
This long weekend will include workshops on stress reduction, lectures on Ayurveda and The Chakra System, an Ayurvedic Cooking Workshop, Yoga, Meditation, and of course Ayurvedic Panchakarma Therapies, supervised by Dr. Manjula Paul. I will be leading pranayama and restorative yoga sessions during the retreat. It will be held at the Wainwright House in Rye, NY.  For more information: Ayurveda Retreat

New York Public Library - May 25th at 6:30PM - NYC
Eating for Resilience: This 90-minute seminar offers insight into eating nutritiously on a budget, understanding food groups and implementing balance when it comes to diet.A discussion of organic foods (when to and when NOT to consider buying organic), recognizing foods high in antioxidants, healthy canned food, and foods to avoid are part of this seminar.

NYPL - Mid-Manhattan Branch
40th Street and 5th Avenue
New York, NY
212-340-0883


Integral Yoga Academy - Buckingham, VA

Stress Management Teacher Training
- June 4th - June 13th
This course is designed to give yoga teachers and health care professionals the skills to present stress reduction programs in medical, educational and corporate environments.  I am once again joining senior teachers Swami Ramananda and Swami Vidyananda in teaching various aspects of this dynamic and worthwhile training.  Click below for a direct link to the program details:
Stress Management Teacher Training - June 4 - 13, 2010