"Jaymie did a marvelous job speaking to NHLBI employees about Eating for
Resilience. The audience was incredibly engaged and Jaymie didn't miss a beat
in answering any questions along the topics of nutrition and stress management.
She is a total professional and received unanimously high evaluations from the
audience. Jaymie did this lecture on Day 1 of her training. The word must have
spread, as Day 2 had double the attendance. We are eager to work with her
again.”
Rachel Permuth-Levine
Director, Center for Employee Wellness and Health Promotion at NHLBI
“We hired
Jaymie to conduct a Resilience for Life® seminar for a group of employees at
Panasonic, and the feedback we received was overwhelmingly positive. She
invested all of the time necessary to understand the needs of the group,
tailored her presentation to fit into the alloted time and taught the group
several powerful techniques to manage stress more effectively--stretching, deep
relaxation, breathing and meditation. Throughout her presentation, she
explained what goes on physiologically when stress is not managed and she
explained the science on which the various stress management techniques are based.
This is a seminar that would benefit people in any type of work environment,
and I cannot imagine a more knowledgeable, professional and personable
facilitator than Jaymie Meyer to lead it.”
Lisa Grand
Director
of Benefits, Panasonic
“I met
Jaymie at the 2009 CES Show where we discussed Resilience for Life® and how she
could help our employees. In these times of stress and worry how could I not
say yes. Jaymie delivered a two-hour onsite workshop and we had a good cross
section of staff. I can honestly say that the participants are still talking
about that workshop today! It was amazing to see the transformation of the
group at the end of the workshop. Jaymie is a wonderful facilitator, extremely
knowledgeable and just has the ability to put people (even the most skeptical
and cynical) at ease. Our staff can't wait for the next workshop!”
Charles J.
Alaimo, SPHR
Coby Electronics
“Jaymie delivered a
successful stress-relief seminar at my organization. She is a dynamic
facilitator that was able to engage staff, encouraging discussions that
resulted in a lively exchange. The benefits of her easy to use techniques were
effective, immediately reducing stress. I look forward to attending more
seminars which she conducts. I recommend her services without
reservation."
Lisa Glass, SPHR
Bowery Residents
Committee
“Jaymie is a dynamic
speaker who added great value to LATHER Spa by leading informative, interactive
workshops for our guests. She is a proactive, creative professional who is easy
and enjoyable to work with.”
Lori
MacGregor
Lather Spa
RESILIENCE FOR LIFE®
WORKSHOP PARTICIPANTS
"Learning basic meditation practices was most useful."
"Learning yoga postures you can do in a chair, breathing,
meditation - actually everything was incredibly useful."
"Learning stress management techniques I can use at my desk –
sitting or standing - was very helpful."
"I liked that the workshop was experiential and
not just listening."
"I would recommend this workshop to our entire
staff, especially the breathing exercises."
"This was an excellent workshop. It should be repeated
frequently."
"The guided meditation was my favorite element of the
workshop."
"I liked the practices of breathing and meditation
and the supportive, encouraging nature of the presentation."
"The techniques for relaxation, stretching and
breathing are very good. I would recommend this to everyone."
"I loved it. I will go home and practice today. The
best parts of the workshop for me were learning breathing and meditation."
"It was very clear that Ms. Meyer has a respect for both
science and ancient philosophies and practices."
"Jaymie was excellent in her presentation. The entire
workshop was informative and relaxing."
"The workshop was very informative. All of the techniques and
ideas are useful. I loved it."
"I found the breathing techniques to be extremely
wonderful."
"I loved this workshop and learning practical techniques for relieving mental
and physical stress. Everything was very easy to understand and
perform."
PRIVATE CLIENTS
"Jaymie has the intuition to know just what I need when I need it. She's introduced me to the zen of restorative yoga. In the middle of this crazy city and busy life, Jaymie has taught me how to access inner peace." Female, Age 62
"A private restorative yoga session was given to me as a gift. What
I didn't know was how that one session would continue to provide
benefits, long after the hour ended. The calm, centered feeling of
well-being lasted for several days. In addition, my sleep was more
peaceful and I felt more rested. In a brief amount of time, I
reaped the benefits of a much-needed vacation." Female, Age 35
"I couldn't ask for more in a teacher: patience, gentle
encouragement and profound knowledge of what she is talking about. My body and
mind have been released from years of staid predictable routines. Jaymie has
given me the tools to sow seeds which will bloom for a lifetime." Michael Mc Monagle
"Jaymie taught me several things that have stayed with me and have been
very helpful. Everything you did with me helped me to feel quite
wonderful and made it easier for me though the periods of radiation
treatment." Female, Age 79
"I developed back pain after many years of playing golf.
I had heard of Jaymie, contacted her, and had approximately 20 sessions of
yoga. I began to feel immediate (after just a few sessions), and later
sustained and complete relief. Jaymie's style is a relaxing and comfortable
approach to yoga, and not the gymnastics that I had previously thought yoga
was." Eric Hecht, M.D.
"My work with Jaymie is key to my healing
from almost four years of chronic pancreatic pain and two major abdominal
surgeries. Jaymie is highly intuitive and exquisitely sensitive; she has
created a customized toolbox for me that is synthesized from several healing
practices and consists of both spiritual and physical exercise. Jaymie
has the kind of energetic optimism that is inspiring; it has been important for
me to be nudged along this path as sometimes it is so much easier to just give
up. I feel blessed to experience Jaymie's grace and guidance." Diana Murray, Age 41
"Through my work with Jaymie, I have been able to adapt yoga
to meet my lower back and neck issues. Jaymie’s compassion, patience and
knowledge of yoga creates an atmosphere that enables any student to
learn and also have fun. She is a joy to spend time with, an amazing teacher,
healer and a true yogini." Female, Age 57
"I have had the great good fortune to
take private sessions in both traditional hatha and restorative yoga with
Jaymie Meyer. Jaymie has a vast knowledge of yoga that she draws on to
tailor to your specific needs. She offers an array of postures as a sort
of tasting menu from which you can build your home practice. She shares
her practice in a gentle, funny and centered way that is simultaneously
soothing and motivating. The results of my work with Jaymie have been
both immediate and long-term on both physical and spiritual levels. As an
actor and singer, I now incorporate what Jaymie has taught me in preparation
for a performance. It makes all the difference. Jaymie is a find.
Treat yourself." Bill Broderick
"Love yoga and love Jaymie...I have experienced a painless physical
transformation over the last few years with her gentle, precise and incredibly
intelligent guidance, gaining increased strength, flexibility and calm...I've
never been physically active before...I've finally found something totally
enjoyable." Dr. Ellen Bialo
"Jaymie is a gifted and wonderful instructor. Her gentle and
supportive style and voice are the perfect tool for learning or relearning a
yoga practice. Private sessions with Jaymie are a wonderful gift I give
myself. After each session, I feel centered and blissful. I’ve been
amazed at my progress." Female, Age 59
"Private Restorative Yoga has had many ramifications in
life. My sleep improved after a long life sleep problem. Restorative Yoga
practice came as a gift from heaven." Female, Age 72
RESTORATIVE YOGA WORKSHOP
PARTICIPANTS
"Thank you. Even for a novice, learning the poses and
being assisted gently and confidently was great."
I liked learning about the healing benefits of restorative
yoga. Jaymie was clear speaking, knowledgeable and energetic."
"How to get into each posture was carefully explained. Jaymie has a
wonderful, peaceful energy. This was very enjoyable."
"Jaymie was very knowledgeable and accommodating to ensure our well-being
and that we did each pose correctly. Most useful was learning how to help
relieve menopausal symptoms."
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