What Do You Want to Change?
You alone possess the wisdom and power to create the change you desire.
A life coach can help you tap the inner wisdom that generates those answers – and help you transform your wisdom into action.
Coaching is not therapy, consulting or training. It’s co-creative. It’s a support system that provides you with
- An accountability partner.
- Safe opportunities for meaningful dialogue.
- New perspectives and expanded options.
- Inspiration and motivation.
- Potential solutions.
Most importantly, your coach holds no agenda other than your own.
Virtual 1:1 Coaching: Powerful, Intimate, Effective
Working one-on-one with clients for many years has confirmed to me the depth of transformation that is possible. It’s powerful, intimate and effective.
Best of all, virtual coaching can take place from the privacy of your home or office.
Utilizing systems that blend the best of ancient wisdom and modern science, I support clients in addressing their perceptions of well-being on many levels: physical, mental, emotional and spiritual. The coaching process enables clients to understand where they are, and where they want to go (and grow).
Everyone is unique. Some people resonate more to certain modalities than others. The main ones I employ are New Life Story Coaching and HeartMath, though all I do is suffused with the science of Ayurveda – a 5,000-year-old system that has its origins in the Vedic culture of India. Ayurveda addresses not only mind and body, but consciousness – a tripod upon which all else depends.
Using the wisdom of Ayurveda in my coaching enables me to collaborate and assess with my clients all that is currently beneficial in their lives – and that which is not. This includes addressing aspects of daily routine, exercise, sleep, diet, stress reduction and mind/body constitution.
The Coaching Process
What path we choose will be a collaborative and unfolding process, determined by your goals and motivation.
But first, we start with an online assessment. After reviewing the intake, we will assess what you want to work on and begin the coaching relationship.
Sessions are typically 60 minutes long, and there will be prep work for each appointment. All sessions are by distance, via phone or Skype.
It is not the answer that enlightens, but the question. – Eugene Ionesco
See what clients say about working with Jaymie.
Schedule an exploratory consultation now.