• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Resilience For Life

Executive and Life Coach Jaymie Meyer can support you on your journey to holistic well-being.

MENUMENU
  • About
    • Testimonials
  • Wellness Programs
    • HeartMath’s Resilience Advantage Workshop
    • Resilience for Life Stress Reduction
  • Coaching
    • HeartMath Coaching
    • 7 Questions
    • Complimentary Consultation
  • Yoga Therapy
  • Resources
    • Listen
    • Videos
    • Vlogs
    • Shop
    • Resilience Blog
    • Newsletter Archive
  • Events
  • Contact

e-Course: Prime-Time Health

Whether you are an adult with a prevention mindset or a prime timer already in repair mode, this e-Course is a scientifically proven plan for feeling younger and living longer.

NEXT PRIME-TIME e-COURSE BEGINS JANUARY 15th, 2018

Your investment: $179 $149
[button link=”https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=B24TSYV9DDUNJ”]Register Here [/button]

What the Prime-Time e-Course Provides

During the 9-week e-Course, you’ll learn a complete approach to health using Dr. Sears’ “L.E.A.N.” methodology which stands for Lifestyle, Exercise, Attitude and Nutrition. The e-Course is comprised of:

[table id=5 /]

You’ll learn what you can do to actively support each body system, including the heart, brain, gut, lungs, joints, eyes and skin. You’ll also learn how to cut your risks of cancer and what Dr. Sears refers to as the “highs” – high blood pressure, high blood sugar and high cholesterol.

 

43895391 - gorgeous young women preparing dinner in a kitchen concept cooking, culinary, healthy lifestyle

 

Recent participant testimonials:

Jaymie Meyer is a dream facilitator for PrimeTime Health. She’s fun,
positive, extremely knowledgeable and sensitive to all the member’s
needs. Her positive upbeat nature made me feel safe and good about
myself, even when I had some interruptions within the class activities,
she never put undue pressure on us. Thank you Jaymie! I will highly
recommend this class to many friends and family members. – Jane G., New York City

I cannot recommend Jaymie’s Health and Wellness e-Course enough. She
is a sensitive, intuitive and compassionate coach/facilitator. She
gently but firmly guided us in attaining our goals especially when some
of us were struggling to stay the course. She also provided great
resources to supplement the program. Finally, her knowledge is profound
about all matters to do with yoga, meditation and health and wellness. –
Valerie C., Zurich, Switzerland

Having Jaymie Meyer as your teacher/coach is like having a shiny new
Cadillac in your garage. It becomes a vehicle that transports,
transforms, and sets you on the road to a lifetime of healthy
well-being. Jaymie ennobles her students by giving us the gift of good
tools for good health. Take this class and be happy already!
– Herb F., San Francisco

screen-shot-2017-09-13-at-8-28-00-amIncluded with Each Session:

Printable worksheets to use while watching the e-learning segments

Short videos featuring Dr. Sears

Activities, recipes and lifestyle tips to enhance and reinforce learning

A short multiple-choice quiz to check for understanding

Bonus MP3s Featuring Mind/Body Techniques 
that cover yogic breathing, affirmations, mindfulness, visualization, and HeartMath® techniques. These MP3 files can be downloaded and are yours to keep.

NEXT PRIME-TIME e-COURSE BEGINS JANUARY 15th, 2018

Your investment: $179 $149
[button link=”https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=B24TSYV9DDUNJ”]Register Here [/button]

screen-shot-2017-09-06-at-7-53-48-pm

After your registration is processed, you will receive login information including your unique username and password to access the e-learning platform. Check your spam folder to ensure that you receive e-mail from jaymie@resilienceforlife.com.

Jaymie MeyerAbout Jaymie: I’ve been interested in health and wellness from an early age when my father was diagnosed with a number of chronic illnesses that could have been prevented by simple changes in lifestyle and diet. My greatest passion comes from helping others realize the connection between mind, body, and heart. I’ve been in practice for over 17 years and hold numerous wellness certifications including:

National Board Certified Health & Wellness Coach
Sears Certified Wellness Coach
Licensed HeartMath® Provider
C-IAYT – Certified Yoga Therapist
ACC – International Coach Federation

Join me in exploring ways to change your life for the better and enhance wellbeing, at every age.

Footer

Follow us

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
Resilience for Life is a registered trademark of Resilience for Life in the US and other countries.
HeartMath is a registered trademark of the Institute of HeartMath and is used with permission.

Copyright © 2026 Resilience for Life. All Rights Reserved.